Sat – 08/02/2014

WOD

In teams of three, rotating with one person per station, complete 5 rounds of:
200 Meter Run
10 Burpee Box Jump Overs
20′ Dumbbell Bear Crawls

Extra

Snatch – Heavy Single (1 miss, technique first)

Clean & Jerk – Heavy Single (1 miss, technique first)

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