Amazing job by all on 15.4! Tons of PRs!
In teams of 3, AMRAP in 16 min:
10 Front Squats (155/105)
50 Double Unders
One of the three athletes starts on a rower. Other two work through the triplet, one athlete working at a time. Every 500 Meters, change athletes on the rower. Record rounds + reps on triplet.