MON10AUG2015

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WOD

BLACKOUT WEEK!
To mix it up, and embrace the CrossFit mindset of being ready for the unknown and unknowable, we will not be sharing the workouts this week on the internet. Be prepared for anything.

Those of you following our program from another location can email me at crossfitwylie@gmail.com and I will share the daily program with you each day.

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