by crossfitwylie | Jul 2, 2013 | WOD
We still have some of the bigger (7″) decals left. Free to members! Ask a coach! 4th of July Weekend Schedule Thursday the 4th: CLOSED (Rest Day) Friday the 5th: Hope for Cures: Regular morning schedule. 5:30-10:30 NO AFTERNOON CLASSES. I decided to open up the...
by crossfitwylie | Jul 1, 2013 | WOD
4th of July Weekend Schedule Thursday the 4th: Closed (Rest Day Friday the 5th: Hope for Cures from 8am-10am – You can register or donate here. This will be an open gym format, you can show up anytime before 9:30. We will run heats every 30 minutes or so. You are...
by crossfitwylie | Jun 30, 2013 | WOD
I thought our 30+ person Saturday WOD was crazy. This is CrossFit Deep Ellum’s 138 person Saturday class! 4th of July Weekend Schedule Thursday the 4th: Closed (Rest Day) Friday the 5th: Open Gym from 8am-10am – We will be doing the Hope for Cures WOD on...
by crossfitwylie | Jun 28, 2013 | WOD
Saturday 8:30 Competition Training / Open Gym 9:30 WOD Technique Progression A lot of you have asked how to get more practice with the lifts and technique. Even some of the people doing the competition training feel like they aren’t as sharp if they don’t...
by crossfitwylie | Jun 27, 2013 | WOD
Another big post. I swear it’s all important. Merch We have the new shirts in. They will be behind the counter, to keep sweaty, chalky hands from rummaging through them. You will need to ask a coach to get what you want. If you have a credit card on file you can...
by crossfitwylie | Jun 26, 2013 | WOD
John is hosting a fireworks party. Click for details. If you don’t have Facebook, we will give you details at the gym. If you have Facebook ‘da facefinder’, we have a members only group where you can trade war story’s, articles, party plans,...
