REGISTRATION NOW OPEN – LIMITED SPACE!
CrossFit Kids combines gymnastics, body-weight calisthenics, and weight training elements to develop capacity across all essential physical skills, with additional focus on elements that encourage bone density and vestibular system development. Children have a great opportunity to maximize their physical skills when exposed to this stimulus during years of peak development, and the elements are combined to keep children engaged and entertained while teaching them proper movement mechanics and creating a broad athletic foundation. In CrossFit Kids, it is imperative to pair fitness and fun, thus creating a lifelong love of health and fitness for our children.
For more info contact email@example.com
Levels are based on a combination of age, skill, and experience.
25 Minute Class
Introduce Preschoolers and Kindergarteners to fitness. Short, fun classes with a play-based curriculum.
30 Minute Class
Level 1 builds on the foundation of FUN. The skills expand to include foundational fitness movements and more structure.
Ages 9-12 Experienced and Skilled
30 Minute Class
Level 2 builds with more structure and slightly more advanced movements, preparing them for Level 3.
Ages 13+ w/ approval of Coach
45 Minute Class
Level 3 classes are for young athletes ready for moderate strength training, more advanced skills, and higher intensity.
Rates are week-to-week with an initial 4-week commitment.
Cancellations or Holds require 14-DAYS written notice via email to firstname.lastname@example.org