WOD
“Sacrifice the Thumbs”
In teams of 2, for time:
Teams will have two bars of similar weight (within 20lb). The farmers carry will be done as a team with both bars, carried parallel.
115/75
For Time:
Walk 100M – 200M Mark
20 Thrusters
Walk 100M – 400M Mark
30 Push Press
Walk 100M – 600M Mark
40 Back Squats
Walk 100M – 400M Mark
30 Power Cleans
Walk 100M – 200M Mark
20 Power Snatch
Walk 100M – Gym