Yesterday we got into a fight. Today we set a bunch of PRs.
WOD
Run 8ooM for Time (Set a PR)
Rest as Needed
Establish Max Distance Broad Jump (Set a PR)
Rest as Needed
Establish ME set of Unbroken Pullups (Set a PR)
Rest as Needed
Establish a Max Vertical Leap (Set a PR)
Rest as Needed
Establish Max Plank Hold on Hands (Set a PR)
…Have fun.
Competition WOD
Recovery: Set some PRs (See above)