— DO THE HARD THINGS —
SHAPE YOUR MIND & BODY
CrossFit Wylie was the first and is the oldest CrossFit affiliate in the Wylie / Sachse / Murphy area. We have a 6,000 sq/ft. training facility located on the Wylie / Murphy border offering professional group and personal training.
OUR CLASSES
WHAT IS A CROSSFIT WORKOUT?
A form of high-intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high-intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
THE KEY TO HEALTH AND FITNESS
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
BODY TRANSFORMATION
CROSSFIT
Group training program designed to meet the needs of a large community.
WEIGHTLIFTING
Competitive Olympic Weightlifting Team based in CrossFit Wylie.
PERSONAL TRAINING
An effective and efficient way to achieve your fitness goals.
CROSSFIT KIDS
Combining gymnastics, body-weight calisthenics, and weight training elements.
IT’S A GROUP EFFORT
Your support network. At thousands of affiliates around the world, people encourage and motivate each other in every class as they work toward their goals. Start training with friends. Make new friends. The fun is in the community.
A DIFFERENT KIND OF WORKOUT
Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. The result is comprehensive physical fitness and restored vitality.
We promise to offer an exciting and motivating environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and a community that will inspire and motivate you.
TESTIMONIALS
