I’ve never felt better in my life! Finally, I’ve found a fitness regimen that works…and is producing the results I wish I could have obtained in my 20’s and 30’s! I played football thru high school, spent my 20’s snow skiing (taught one season as PSIA instructor), and windsurfing…and I think about how much better of an athlete or competitor I would have been if I had this type of training/fitness program back then!