We have a STORE. Awesome.
So, the “World Series of Exercise” continues this weekend, and your awesome coach was selected to go judge the regional event in San Antonio this weekend. I am leaving Thursday so NO CLASSES THUR-MON. I will be back on Tuesday, and I will keep everyone updated via the website, but when I get back we may be able to move into the building, fingers crossed.
Also, ya’ll can subscribe to the website over there somewhere>>>>>>>>>>>>>
That way each new post will be emailed to you. And go like the Facebook Page, they get posted there too.
Those shirts are going quickly. Let me know if you want one (include size) in the comment section of this post so I can hold it for you.
1 Squat Snatch every 30 sec. for 5 minutes @ 70%.