
It’s BroScience.
WOD
8 Rounds
In 1 Minute:
3-5 Push Presses @65-75%
Max Double Unders in remaining time
Rest 1 Minute
Rest 5 Minutes
6 Rounds
In 1 Minute:
6-8 Deadlifts @65-75%
Max Abmat Situps in remaining time
Rest 1 Minute
It’s BroScience.
8 Rounds
In 1 Minute:
3-5 Push Presses @65-75%
Max Double Unders in remaining time
Rest 1 Minute
Rest 5 Minutes
6 Rounds
In 1 Minute:
6-8 Deadlifts @65-75%
Max Abmat Situps in remaining time
Rest 1 Minute