Thur – 04/03/2014

Mobility WOD at 8:30AM & 6:00PM
Oly Weightlifting at 7:00PM


3 Rounds, For Max Reps
1 min at each station on a continuous clock.
Rest 1 min after each round, FGB style.

Wallballs (20/12)
Double Unders
Toes To Bars
Row Calories


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