CrossFit Open WOD 20.3

Reminder: Friday Night Lights starts at 6:30PM

Everyone is welcome! Gym opens at 6:00. Sign up for Heats when you arrive. BYOB

WOD

If you are not signed up for the Open, treat this like any other workout and scale as needed. If you are signed up for the Open, be sure to check the standards and official workout description, and have a judge.

 

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