
I can’t tell if he’s relaxing or dying.
WOD
Power Snatch
6×2
Technique First…
For Time:
800m Run
20 Ring or Bar Dips
10 Power Snatches (135/85)
400m Run
10 Power Snatches
20 Ring or Bar Dips
800m Run
I can’t tell if he’s relaxing or dying.
Power Snatch
6×2
Technique First…
For Time:
800m Run
20 Ring or Bar Dips
10 Power Snatches (135/85)
400m Run
10 Power Snatches
20 Ring or Bar Dips
800m Run