Fri – 06/13/2013

This was actually written on a friend’s whiteboard in 2012. Be SMART!

WOD

“CrossFit Open WOD 12.2”
10 Minute AMRAP:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#