
Cody Anderson, overhead squatted 325 lb. at a bodyweight of 160 lb at the CrossFit Games Wednesday night.
WOD
Bench Press – 5×5 Build to Heavy
18 min AMRAP:
3 Hang Power Cleans (185/115)
6 Ring Dips
9 Box Jumps (30/24)
Scale the power clean to something you can hit unbroken for the first few rounds.