WOD
Clean & Jerk – 20 minutes to find max
Only 2 misses allowed. Be smart and make small load changes.
6 Rounds for Time (20 min cap):
10 Burpees
10 Kettlbell Swings (70/53)
10 Pullups
Rest 30 Seconds
Extra
Snatch – 20 minutes to find max
Only 2 misses allowed. Be smart and make small load changes.