1936231_1072745776100613_5164701674903779804_nJust a reminder that Friday Night is the Final night of the OPEN and the first big event for the new gym. Everyone is invited to hang out and help, but there are no afternoon classes, only the heats. The first Heat will start at 6PM. 

Workout 16.5

Thrusters (95/65)

For masters and scaled options click here.

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