Parker Jackson (one weekend a month CrossFit Wylie Member…) with a 240# High Hang Snatch:
The new shirts:
NO Saturday WOD this weekend. I promise we will get the swimming WOD in soon!
WOD
“Helen” Refer to 05/28/12
3 Rounds for Time:
400M Run
21 KBS (53/35)
12 Pullups
