Easter Weekend Schedule
Thur – Regular, but no Mobility or WL classes
Fri – 9AM & 10AM
Sat – 9AM & 10AM
WOD
1 & 1/4 Front Squat, 5 sets of 4
After each set, 20 Unbroken Russian Kettlebell Swings (70/53)
Rest 2 minutes
6 minute AMRAP:
2 Burpees
2 Goblet Squats
4 Burpees
4 Goblet Squats
6 Burpees
6 Goblet Squats
8,10, and so forth until time expires.