We had some fun this weekend! Our new engine was junk and finally blew up (figuratively) on Saturday. Back to the drawing board. But we had a strong CrossFit Wylie presence both nights. Thanks to everyone who came out to support us, I hope you enjoyed it! Now back to work…

WOD

STRENGTH
20 Minutes to establish 1RM Snatch (Full Squat)
Establish Power Snatch 1RM if you have any time remaining.

CONDITIONING
Run 800
75 Wallballs (20/12)
Run 800

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