Today’s workout will be at 5:30PM. This workout will be located at Wylie Community Park, the specific parking lot is marked with a green arrow on this map. No registration needed, come join us.
CHECK THE LINK, THIS IS A DIFFERENT PARKING LOT THAN BEFORE!
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WOD
Strength/Skill:
3 X ME Strict C2B Pullups – rest 60 sec.
Conditioning
21-15-9 reps for time of:
Deadlifts (225/135)
Box Jumps (24/20)