Sat – 05/11/2013

Open Gym: 8:30AM
WOD: 9:30AM

WOD

In teams of two, 20 minute AMRAP of:
50 Wall Ball Shots
40 Kettlebell Swings
30 Burpees
20 Pull-Ups
2X100 Sprint Meter Relay

One person working at time, complete run as relay (person A runs 100M, then person B runs 100M, then person A begins round 2)