It came to my attention today that Saturday is National Learn to Row Day. I have no idea why there is such a day, but hey… when in Rome.

If you don’t want to row, Jourdain, Laura , and Erik will be competing in a olympic weightlifting meet in Deep Ellum, come join us! The girls lift at 11am and Erik lifts at 3pm.


Surprise WOD!
(Here’s a hint, it involves rowing.)

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