Sat – 06/07/2014

It came to my attention today that Saturday is National Learn to Row Day. I have no idea why there is such a day, but hey… when in Rome.

If you don’t want to row, Jourdain, Laura , and Erik will be competing in a olympic weightlifting meet in Deep Ellum, come join us! The girls lift at 11am and Erik lifts at 3pm.

WOD

Surprise WOD!
(Here’s a hint, it involves rowing.)