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Sat – 09/27/2014

by crossfitwylie | Sep 27, 2014 | WOD

WOD

In teams of two, alternate rounds to complete as many rounds and reps as possible in 18 minutes of:
5 Power Snatches (95/65)
7 Box Jumps (24/20)
9 Front Squats (95/65)

Extra

Back Squat or Front Squat – 1RM
One or the other, not both. 

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