20/15 Calorie Bike
10 Russian Baby Makers
10 Alternating Deep Squat Thoracis Rotations
6e/side KB Press into Windmill

In Teams of Two, one partner working at a time, for Time:
100/80 Calorie Bike
80 Box Jump (24/20)
70 Alternating DB Snatch (50/35)
60 Single Arm FR DB Squat | SA DB OH Squat (30e/arm)
50 Pull-up | C2B Pull-up
40 Burpee to 6″ Target

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