WOD
Conditioning
For Time, In Teams of 2, One Partner Working at a Time:
Buy-In: 1k Partner Row
3 Rounds
80 Double Under
60 Supinated Body Row
40 HR Push-up
20 DBall Clean Over Shoulder (80/50)
Buy-Out: 1k Partner Row
(214) 394-8842
WOD
Conditioning
For Time, In Teams of 2, One Partner Working at a Time:
Buy-In: 1k Partner Row
3 Rounds
80 Double Under
60 Supinated Body Row
40 HR Push-up
20 DBall Clean Over Shoulder (80/50)
Buy-Out: 1k Partner Row