WOD
In teams of 2, 4 Rounds for Time:
12 Power Cleans (135/95)
16 Reverse Lunges
20 Abmat Situps
*Both partners do each movement, alternating.
i.e. Partner A does 8 C&J, Partner B does 8 C&J, Partner A does 12 DL, etc.
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In teams of 2, 4 Rounds for Time:
12 Power Cleans (135/95)
16 Reverse Lunges
20 Abmat Situps
*Both partners do each movement, alternating.
i.e. Partner A does 8 C&J, Partner B does 8 C&J, Partner A does 12 DL, etc.