WOD
For Time, In Teams of 2, One Partner Working at a Time:
4 Rounds of Cindy (8 for Rx+)
THEN
3 Rounds
800/600m Row
20 Hang Power Snatch
(75/55) I (95/65)
20 T2B
End w/ 4 Rounds of Cindy (8 for RX+)
Cindy = 5 pull-ups, 10 push-ups, 15 air squats
WOD
For Time, In Teams of 2, One Partner Working at a Time:
4 Rounds of Cindy (8 for Rx+)
THEN
3 Rounds
800/600m Row
20 Hang Power Snatch
(75/55) I (95/65)
20 T2B
End w/ 4 Rounds of Cindy (8 for RX+)
Cindy = 5 pull-ups, 10 push-ups, 15 air squats