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SAT17DEC2022

by Steve La | Dec 16, 2022 | Uncategorized

WOD

For Time, In Teams of 2, One Partner Working at a Time:

4 Rounds of Cindy (8 for Rx+)

THEN

3 Rounds
800/600m Row
20 Hang Power Snatch
(75/55) I (95/65)
20 T2B

End w/ 4 Rounds of Cindy (8 for RX+)

Cindy = 5 pull-ups, 10 push-ups, 15 air squats

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