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Thur – 05/29/2014

by crossfitwylie | May 28, 2014 | WOD

#ThrowbackThursday #weightbuffet #gosohard

WOD

2 Rounds for Time
800M Run
15 Power Cleans (135/95)
15 Strict Pullups

 

Extra

If you’re doing the extra, Thursdays are a rest day or make-up day. Don’t over do it, and rest when you need to.

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