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#ThrowbackThursday #weightbuffet #gosohard
WOD
2 Rounds for Time
800M Run
15 Power Cleans (135/95)
15 Strict Pullups
Extra
If you’re doing the extra, Thursdays are a rest day or make-up day. Don’t over do it, and rest when you need to.
#ThrowbackThursday #weightbuffet #gosohard
2 Rounds for Time
800M Run
15 Power Cleans (135/95)
15 Strict Pullups
Extra
If you’re doing the extra, Thursdays are a rest day or make-up day. Don’t over do it, and rest when you need to.