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Thursday – 05/24/12

by crossfitwylie | May 23, 2012 | WOD

WOD 05/24/12

Strength/Skill
12min of snatch practice

Conditioning
3 rounds for time of:
15 Front Squats (115/75)
15 T2B (DEMO)
15 Lateral Box Jumps (20/17) (DEMO)

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