(214) 394-8842
  • Facebook
  • Instagram
  • Facebook
  • Instagram
CrossFit Wylie
  • WORKOUTS
    • CROSSFIT
    • WEIGHTLIFTING
    • PERSONAL TRAINING
    • CROSSFIT KIDS
    • NUTRITION
    • DROP-IN
  • SCHEDULE
  • COACHES
  • RATES
  • FAQs
  • BLOG & WODS
  • CONTACT
Select Page

Thursday – 121108

by crossfitwylie | Nov 7, 2012 | WOD

20121107-210724.jpg

WOD

Pistol Practice and Technique

Tabata:
Double Unders
Hollow Out Hold

20min of Mobility

20121108-192613.jpg

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related

GET SOCIAL WITH US

  • Follow
  • Follow

CROSSFIT INFO

  • Crossfit Workout
  • Coaches
  • FAQs
  • Try a Free Class!

CONTACT US



120 Security Ct.
Wylie, TX 75098



info@crossfitwylie.com



(214) 394-8842

© 2024 Crossfit Wylie, All Rights Reserved | Website by Great Scott Marketing

%d