(214) 394-8842
  • Facebook
  • Instagram
  • Facebook
  • Instagram
CrossFit Wylie
  • WORKOUTS
    • CROSSFIT
    • WEIGHTLIFTING
    • PERSONAL TRAINING
    • CROSSFIT KIDS
    • NUTRITION
    • DROP-IN
  • SCHEDULE
  • COACHES
  • RATES
  • FAQs
  • BLOG & WODS
  • CONTACT
Select Page

Thursday – 130117

by crossfitwylie | Jan 16, 2013 | WOD

20130116-212207.jpg

WOD

5 Min ME Row for Calories
10 Min to establish Max Depth HSPU
5 Min ME Row for Calories

-then-

15 Min of Mobility

 

20130118-150032.jpg

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related

GET SOCIAL WITH US

  • Follow
  • Follow

CROSSFIT INFO

  • Crossfit Workout
  • Coaches
  • FAQs
  • Try a Free Class!

CONTACT US



120 Security Ct.
Wylie, TX 75098



info@crossfitwylie.com



(214) 394-8842

© 2024 Crossfit Wylie, All Rights Reserved | Website by Great Scott Marketing

%d