WOD
4 Rounds:
500 Meter Row
Rest 1 minute
200 Meter Run
Rest 1 minute
15 Box Jumps (24/20)
Rest 1 minute
Record times for best Row and best Run.
Pace each round as follows: 80%, 90%, 100%, 100%. Your fastest times should come in the third round, then do your best to match it on round 4.