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TUE31MAR2015

by crossfitwylie | Mar 30, 2015 | WOD

WOD

Strength
Hang Power Clean + Split Jerk: 60/2+2, 70/2+1, 75/1+1*2 sets

Conditioning
25 min AMRAP:
800M Run
15 Burpees Over the Box (24/20)

Extra
Clean Pull: 90/3, 95/3, 100/2, 105/1

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