Cassie Powell – 165# Clean Attempt (Made 155#):
Caleb Fisher – 265# Clean:
WOD
15 Min to Establish 1 RM Front Squat
-then-
12 Min AMRAP of:
20 Walking Lunges
15 Shoulder to Overhead 115/75#
10 Burpees Over Box 24/20
5 HSPU (Regionals Standard)
Scale HSPUs w/ 1 Wall Walk
Scale weight and box height as needed