FRI01DEC2017

by Chris Coker | Nov 30, 2017 | WOD

530AM / 830AM / 500PM ONLY

WOD

AMRAP 7: 3 Squat Snatches (95/65)

3 CTB Pullups

6 Snatches

6 CTB Pullups

9 Snatches

9 CTB Pullups…etc.

Continue up the ladder…

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