18.5 & Friday Night Lights

Reminder: We will only have 530AM & 830AM classes Friday, as we’ve done throughout the Open. We will be back to our normal Friday schedule next week. Everyone is invited to participate in Friday Night Lights this week! Gym opens at 5PM, we’ll go over the workout at 6PM and start heats immediately after that. Heat signup will be on the board for you to sign up as you arrive. After party at the gym with a chili cook-off! BYOB.

See everyone tomorrow!

WOD

“11.6 / 12.5 / 18.5”

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