FRIDAY NIGHT
It’s the big night! Last night of the Open and CrossFit Wylie’s 3 Year Anniversary Party! If you haven’t done so already in the FB group, please let us know if you won’t be there for 15.5 heats. Potluck dinner and party following the heats!
We are looking for extra rowers if anyone has one, please let me know ASAP. Also could use a few tables if you have one.
We are still trying to figure out the heats and how many rowers we are going to have, so check back often, they are available on the Open page.
WOD – “15.5”
Rx
27-21-15-9 reps for time of:
Row (calories)
Thrusters (95/65)
Scaled, Masters 55+, Teens: 65/45
Patrick, Damon, Ron and I all have rowers
Sent from outer space/groovy baby
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