Monday – 08/20/12 by crossfitwylie | Aug 18, 2012 | WOD | 2 comments WOD Skill/Strength 15 minutes to practice Tall Snatch. DEMO Conditioning 12 minute AMRAP of: 50 Double-Unders 7 Burpees *Add 7 Burpees every round (Rd. 2=14 Burpees, Rd. 3=21 Burpees, etc). Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related 2 Comments Angelo Grimes on 20August2012 at 9:47 am Hey! Did you check out some of the CF comp this weekend?? I was there on Saturday afternoon and it was very motivational. I miss working out in your Box! I seem to be working at all of the same times you have classes. freaking sux!!! Angelo Sent from my iPhone Coker on 20August2012 at 9:50 am Yeah we were there Saturday. A friends team won the whole thing. It was cool. 6:30pm!