Happy Birthday Ricardo!

WOD

Mobility
PVC Pipe Warmup

Primer
3 Sets
10 BB Jump Squats
5e/side BB Javelin Press
10 Alt Plank Shoulder Tap

Conditioning
In Teams of 2, alternating complete rounds, 4 rounds each for time:
6 Power Snatch (115/75)
10 Burpees Over Bar