12 DB Bench Press
15 DB Romanian Deadlifts
In Teams of 2, AMRAP in 16 Minutes (one partner working at a time):
100m Partnered KB Suitcase Carry (53/35) | (70/53)*
40 Abmat Sit-ups | 30 T2B
30 Box Jump Over (24/20)
20 Pull-ups | C2B
*Both partners will walk together, each holding 1 KB. Switch arms at the 50m mark.