SAT24SEP2022

WOD

Conditioning
In Teams of 2 for Time, one partner working at a time:
800m Partner Run
30 DB Burpee Box Step Over (50/35) (20″ box)
60 DB Anchored Sit-ups
80/60 Calorie Row
60 Anchored Sit-ups
30 DB Burpee Box Step Over
800m Partner Run