WOD
Conditioning
3 Rounds for Time, In Teams of 2, One Partner Working at a Time:
600m Partner Run
40 Wallball (20/14)
20 Pull-up | C2B
10 Power Clean (135/95) | (155/115)
WOD
Conditioning
3 Rounds for Time, In Teams of 2, One Partner Working at a Time:
600m Partner Run
40 Wallball (20/14)
20 Pull-up | C2B
10 Power Clean (135/95) | (155/115)