25min AMRAP w/ a partner, alternating complete rounds:

1 bar MU/1 strict pull-up*
100m run
1 wall walk*
100m run

Add 1 rep to pull-up/MU & wall walk after both partners have completed a round. Ex: Partner A does 1 rep, then Partner B does 1 rep. Then partner A does 2 reps, Partner B does 2 reps, and so on.

%d bloggers like this: