If you happen to catch some of the weightlifting from the Olympics, keep an eye out for Klokov, this is 205kg (or 452lbs for us non-metric folk). And you cant forget THIS GUY, after all, he is the world record holder at 472lbs. Sure makes my 165lb PR feel insignificant.
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WOD
Strength
7X1 3-Stop Snatch Pull + Hi-Hang Snatch (full squat) – Heaviest Possible DEMO
Conditioning
5 rounds for time of:
9 Push Press (95/65)
12 OH Lunges in Place (95/65)
15 Pullups
We’ve all seen Rocky 4 and know the Russians use steroids. My 115 yesterday was all natural.
Looks like the Olympics will be streaming online, so it’ll be easier to catch while at work. You can see the online listings here, http://www.nbcolympics.com/online-listings, and the TV listings here, http://www.nbcolympics.com/tv-listings/index.html. Both can be sorted by specific sports.
Steroids much?
The olympic athletes get tested more than the food you eat, even the organic stuff, but those Russians are sneaky.