Tuesday – 07/17/12 by crossfitwylie | Jul 16, 2012 | WOD | 1 comment The laid back position prior to the last pull in a snatch. WOD Strength 5X3 Back Squats @ 90% – rest 90 sec. Based on 3RM Conditioning 20 Power Snatches (95/65) Run 800m 20 Power Snatches (95/65) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related 1 Comment J.J. on 17July2012 at 11:18 pm 8:05 (85)
The laid back position prior to the last pull in a snatch.
8:05 (85)