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WED05FEB2020

by Steve La | Feb 4, 2020 | WOD

Happy Birthday
Kerri Fuller!

KERRI

WOD

Primer
2 Rounds
8 BB Pendlay Rows
8 KB Swings
10 Alternating Plank Shoulder Taps

“February Benchmark”
Conditioning
For Time:
500M Row Buy-In
—
then 3 Rounds of:
6 Man Makers (50/35)
40 Double Unders
—
500M Row Buy-Out

 

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