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Club Championship Event 5 – FINALS

Friday Schedule: 530AM & 900AM CLASSES, 5PM Open Gym
First Heat of the Club Championship Finals will start at 6 PM. 

IF YOU ARE ATTENDING, YOU NEED TO SIGN UP FOR A HEAT (registered participants only) – CLICK HERE

If you can’t come on Friday, you need to get it done before Friday. Here’s the current leaderboard. You have until Friday to make up any missed workouts. If you have complete any workouts that we don’t currently have scores for, please us the scores at crossfitwylie@gmail.com. 

Club Championship – Final Event

AMRAP in 12 Minutes:
*Tie-break time at completion of Clean & Jerks

Rx
50 Wallballs (20/14)
40 Box Jump Overs (24/20)
30 Pullups
20 Bar Facing Burpees
10 Clean & Jerks (185/125)
5 Ring Muscle Ups

Masters
50 Wallballs (20/14)
40 Box Jump Overs (24/20)
30 Pullups
20 Bar Facing Burpees
10 Clean & Jerks (155/105)
5 Bar Muscle Ups

Scaled
50 Goblet Squats (20/10DBs)
40 Box Jump Overs (20/16)
30 Kettlebell Swings (35/26)
20 Bar Facing Burpees
10 Clean & Jerks (115/75)
5 Pullups